Bring your Child Class

Service Description

Indoor Mum & Baby Fitness A welcoming indoor fitness class designed for mums looking to rebuild strength and fitness during the postnatal period, as well as expectant mums wanting to stay active safely throughout pregnancy. Led by a qualified Personal Trainer specialising in pre- and postnatal exercise, each session offers a supportive environment where you can focus on your health, strength and wellbeing while bringing your little ones along. Babies and children are very welcome, making it easy to fit exercise into your busy family routine. Location: St Matthew’s Church Hall Booking: Advance booking is essential as spaces are limited. What to bring: Please bring your own exercise mat if you have one, along with anything your baby or child may need during the session. Buggies: There is plenty of space for buggies, so feel free to bring yours along!